Reading Time: 6 minutes How well our mitochondria function has a significant impact on multiple facets of our health. While there is a natural tendency to decline, there are things you can do to help offset this…
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Reading Time: 8 minutes Without fully functional mitochondria, your cells would have trouble using oxygen to release energy from food and regulating other processes. Here we explore factors that can compromise mitochondrial function and the significant impacts it could have on your health.
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Reading Time: 4 minutes Looking back on the most popular health topics of 2020, according to you.
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Reading Time: 11 minutes In the hunger for collagen replenishment, numerous botanicals have been added to skincare products or recommended for consumption. These have the appeal of being natural… but just how reliable are they as safe and effective collagen boosters?
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Reading Time: 5 minutes 2020, what a year that was. What can we do amongst the continued uncertainly the start of 2021 has presented us? Well, maybe it’s time for a good ol’ New Years’ Resolution. Research suggests they can be more useful than you may think. And we show you some ways of increasing your chance of success.
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