Unleash Your Brain’s Power with Acetylcholine: The Secret to Better Memory and Focus

Reading Time: 9 minutes Acetylcholine is a target for conditions such as Alzheimer’s Disease and dementia, and may have potential to improve or maintain brain function in healthy people. There is still some mystery surrounding this neurotransmitter though; read on for a summary of what we do know.

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The Simple, Often Overlooked Ways to Optimal Health

Reading Time: 10 minutes The holidays are over and a new year is upon us, which is perfect timing for some to renew their efforts to improve health. More often than not, attending to lifestyle basics can provide more substantial health benefits than specific hacks or interventions. We outline four of these simple but powerful measures that could help you or someone you know make 2022 the healthiest year yet.

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