‘Tis the Season to Be… Healthy?
Reading Time: 9 minutes Each season brings along its own pleasures and health risks. Here we look at the impact the climatic changes of summer and winter bring, and what you can do to stay healthy.
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Depression
Telomere Maintenance for Disease Prevention?
Reading Time: 10 minutes Telomere length can play a critical role not just in ageing, but a number of common diseases from cancer, to heart diseaase and depression. The nature of their role, and what tools we have to address it, is detailed here.
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Preserving Telomere Health: Genetic and Childhood Diseases
Reading Time: 6 minutes While telomere shortening naturally occurs as we age, a genetic susceptibility and other dysfunctions to telomeres can have serious consequences for children. Here we look at the implications of telomere length extremes in the young.
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Vitamin D: Benefits Beyond Bones and How To Get Them
Reading Time: 10 minutes There is mounting enthusiasm for vitamin D having a range of beneficial effects throughout the body. Here we look at the evidence and how to ensure you have adequate vitamin D.
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PEMF Therapy Part Two: Brain Health and Beyond
Reading Time: 5 minutes PEMF (Pulsed Electromagnetic Field) Therapy may be a simple way to help people experiencing parkinson’s disease, brain injury, depression and a range of other ailments. Here’s what we know…
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Psilocybin: A Magic New Treatment for Depression?
Reading Time: 10 minutes There has been a surge of interest in the antidepressant potential of psilocybin, the active ingredient of magic mushrooms. But what is the evidence supporting its use?
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