Microbiome: Harnessing its Power for Improved Health- Part 1

Reading Time: 4 minutes The human body is home to a huge number of microorganisms including bacteria. On the skin surface, on the inside- they’re there. Far from simply being a sign of poor sanitation, they actually appear to play a crucial role in our health. So germaphobes, beware: excessive cleanliness won’t rid you of all microbes, but will likely throw the balance between health-promoting and health-hindering bacteria out.

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