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Skin health

Collagen & botanicals
Compound Analysis Skin health 

7 Potential Botanicals to Slow Down Skin Ageing – Collagen Care

14 January, 202114 January, 2021 Simone C 0 Comments

Reading Time: 11 minutes In the hunger for collagen replenishment, numerous botanicals have been added to skincare products or recommended for consumption. These have the appeal of being natural… but just how reliable are they as safe and effective collagen boosters?

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Compound Analysis Diet Skin health 

Skin Ageing: Boosting Collagen Levels Among Women

24 December, 202013 January, 2021 Simone C 0 Comments

Reading Time: 8 minutes When oestrogen levels are low, skin collagen is lost at an increasingly dramatic rate. Phytoestrogens offer a potential way to slow down ageing.

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Cardiovascular health Compound Analysis Depression Diet Exercise Gut health Immunity Recharge Skin health 

‘Tis the Season to Be… Healthy?

3 December, 202014 January, 2021 Simone C 0 Comments

Reading Time: 9 minutes Each season brings along its own pleasures and health risks. Here we look at the impact the climatic changes of summer and winter bring, and what you can do to stay healthy.

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Vitamin C, E, B3 cosmaceuticalsfor collagen
Skin health 

Collagen and Skincare: Role of Vitamins C, E and B3

12 November, 202012 November, 2020 Simone C 1 Comment

Reading Time: 9 minutes Replenishing collagen is a common goal of anti-ageing skincare. Products containing vitamins C (± E) and B3 are promoted for their ability to do so… but what is the evidence?

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Skin health 

Collagen Enhancement: Can Retinoids Defy Age?

15 October, 202017 October, 2020 Simone C 3 Comments

Reading Time: 9 minutes Retinoids have potential to tackle the loss of collagen from ageing skin. Here we examine the relative merits of different type of retinoid cosmeceuticals.

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Collagen skin care products
Compound Analysis Skin health 

Collagen Replenishment: Fighting Skin Ageing

30 July, 20208 October, 2020 Simone C 7 Comments

Reading Time: 6 minutes The amount of collagen in the skin decreases with time, and this is responsible for vsible aging. Several supplements and skin care products are designed to deliver collagen back to the skin; but how well do they work?

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Seawater
Immunity Muscle health Natural therapies Skin health 

Seawater Science: Plunging into an Age-Old Therapy

4 June, 20208 October, 2020 Simone C 3 Comments

Reading Time: 7 minutes Anecdotally, seawater is believed to provide many benefits to health. What is the actual evidence for seawater and skin, upper respiratory tract infections, immunity, musculoskeletal conditions and mood?

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Recent Posts

  • SIBO: What You Need to Know
    18 February, 2021
    The impact of Small Intestinal Bacterial Overgrowth (SIBO) is increasing steadily. Management is vital as SIBO can result in serious complications, including nutritional deficiencies and associated health conditions. …
  • Human Growth Hormone and The Magic Zone
    11 February, 2021
    Growth hormone is crucial to human growth and development, and reduces body fat, enhances protein synthesis and therefore increases muscle mass as well as strength and aerobic exercise capacity. These benefits can inspire some to seek to increase their levels. However, as we will see, increasing levels is only beneficial if you are actually deficient. Moreover, it can have some serious drawbacks for your health, and in some cases lowering levels can be preferable. Also, all methods of manipulating levels are not equal. …
  • Waternelon and hairCan Watermelon Work Hair Wonders?
    4 February, 2021
    Watermelon has numerous health benefits, purported to include increasing hair growth and combating hair loss. Let’s dive deep into the evidence for such claims. …
  • Mitochondria and healthMitochondrial Function: Potential Ways to Maximise
    28 January, 2021
    How well our mitochondria function has a significant impact on multiple facets of our health. While there is a natural tendency to decline, there are things you can do to help offset this... …
  • MitochondriaWhy Your Mitochondrial Function Matters
    21 January, 2021
    Without fully functional mitochondria, your cells would have trouble using oxygen to release energy from food and regulating other processes. Here we explore factors that can compromise mitochondrial function and the significant impacts it could have on your health. …

Categories

  • Bone health (3)
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  • Diet (17)
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  • Immunity (7)
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  • Natural therapies (2)
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  • Recharge (11)
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  • Skin health (7)

What’s Evidently Healthy?!

Evidentlyhealthy.com.au provides digestible evidence-based research to the everyday consumer.

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The content of the Evidently Healthy website is provided for informational purposes only and is not intended as advice or guarantee of outcomes or as a substitute for the medical advice of a physician. Information is gathered and shared from reputable sources; however, Evidently Healthy is not responsible for errors or omissions in reporting or explanations. No individuals should use the information, resources or tools contained within to self-diagnose, self-treat any health-related condition. Evidently Healthy gives no assurance or warranty regarding the accuracy, timeliness or applicability or the content.

Recent Posts

  • SIBO: What You Need to Know 18 February, 2021
  • Human Growth Hormone and The Magic Zone 11 February, 2021
  • Can Watermelon Work Hair Wonders? 4 February, 2021

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