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Skin health

diet and collagen
Diet Skin health 

Collagen Care: Eating Your Way to Healthy Skin

7 April, 20217 April, 2021 Simone C 0 Comments

Reading Time: 11 minutes Move over expensive cosmeceuticals and supplements- what you routinely eat can also enhance your skin’s collagen. Here we look at the evidence in favour of tweaking your intake of protein, carotenoids and antioxidants for your skin.

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Collagen & botanicals
Compound Analysis Skin health 

7 Potential Botanicals to Slow Down Skin Ageing – Collagen Care

14 January, 202114 January, 2021 Simone C 0 Comments

Reading Time: 11 minutes In the hunger for collagen replenishment, numerous botanicals have been added to skincare products or recommended for consumption. These have the appeal of being natural… but just how reliable are they as safe and effective collagen boosters?

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Compound Analysis Diet Skin health 

Skin Ageing: Boosting Collagen Levels Among Women

24 December, 202013 January, 2021 Simone C 0 Comments

Reading Time: 8 minutes When oestrogen levels are low, skin collagen is lost at an increasingly dramatic rate. Phytoestrogens offer a potential way to slow down ageing.

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Cardiovascular health Compound Analysis Depression Diet Exercise Gut health Immunity Recharge Skin health 

‘Tis the Season to Be… Healthy?

3 December, 202014 January, 2021 Simone C 0 Comments

Reading Time: 9 minutes Each season brings along its own pleasures and health risks. Here we look at the impact the climatic changes of summer and winter bring, and what you can do to stay healthy.

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Vitamin C, E, B3 cosmaceuticalsfor collagen
Skin health 

Collagen and Skincare: Role of Vitamins C, E and B3

12 November, 202012 November, 2020 Simone C 0 Comments

Reading Time: 9 minutes Replenishing collagen is a common goal of anti-ageing skincare. Products containing vitamins C (± E) and B3 are promoted for their ability to do so… but what is the evidence?

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Skin health 

Collagen Enhancement: Can Retinoids Defy Age?

15 October, 202017 October, 2020 Simone C 3 Comments

Reading Time: 9 minutes Retinoids have potential to tackle the loss of collagen from ageing skin. Here we examine the relative merits of different type of retinoid cosmeceuticals.

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Collagen skin care products
Compound Analysis Skin health 

Collagen Replenishment: Fighting Skin Ageing

30 July, 20208 October, 2020 Simone C 7 Comments

Reading Time: 6 minutes The amount of collagen in the skin decreases with time, and this is responsible for vsible aging. Several supplements and skin care products are designed to deliver collagen back to the skin; but how well do they work?

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Seawater
Immunity Muscle health Natural therapies Skin health 

Seawater Science: Plunging into an Age-Old Therapy

4 June, 20208 October, 2020 Simone C 3 Comments

Reading Time: 7 minutes Anecdotally, seawater is believed to provide many benefits to health. What is the actual evidence for seawater and skin, upper respiratory tract infections, immunity, musculoskeletal conditions and mood?

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Recent Posts

  • Acetylcholine and Your Brain
    27 January, 2022
    Acetylcholine is a target for conditions such as Alzheimer's Disease and dementia, and may have potential to improve or maintain brain function in healthy people. There is still some mystery surrounding this neurotransmitter though; read on for a summary of what we do know. …
  • The Simple, Often Overlooked Ways to Optimal Health
    13 January, 2022
    The holidays are over and a new year is upon us, which is perfect timing for some to renew their efforts to improve health. More often than not, attending to lifestyle basics can provide more substantial health benefits than specific hacks or interventions. We outline four of these simple but powerful measures that could help you or someone you know make 2022 the healthiest year yet. …
  • Ginger: The Festive Spice Worth Looking At Twice
    16 December, 2021
    Ginger not only adds a warm, zesty kick to many dishes, but has many health-promoting properties. Note, this is not to encourage you to eat a gingerbread housing estate this Christmas. But modern science is providing support for several health claims. …
  • Eating For Performance: The Importance of Carb Timing
    2 December, 2021
    Carbohydrates are an important fuel source for the body and the brain, and the primary fuel used during endurance exercise. Besides type and total amount eaten, the timing of intake has a significant impact on the active btoo. Here we explore what happens when you do, and do not, provide your body with carbs before and after exercise. …
  • Nicotinamide Mononucleotide and The Search For Anti-Agers
    18 November, 2021
    Nicotinamide mononucleotide has purported anti-ageing benefits, by reversing the natural drop in NAD+ levels with age. But there is less research exploring its use than there is for nicotinamide riboside supplements, for example. We give you the low-down on what is known to date. …

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The content of the Evidently Healthy website is provided for informational purposes only and is not intended as advice or guarantee of outcomes or as a substitute for the medical advice of a physician. Information is gathered and shared from reputable sources; however, Evidently Healthy is not responsible for errors or omissions in reporting or explanations. No individuals should use the information, resources or tools contained within to self-diagnose, self-treat any health-related condition. Evidently Healthy gives no assurance or warranty regarding the accuracy, timeliness or applicability or the content.

Recent Posts

  • Acetylcholine and Your Brain 27 January, 2022
  • The Simple, Often Overlooked Ways to Optimal Health 13 January, 2022
  • Ginger: The Festive Spice Worth Looking At Twice 16 December, 2021

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